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CNN Features SOAR
Unable to fly for 18 years, Laura triumphs over her fear of flying. CNN follows
her from start to finish as she is able to take her first flight after doing SOAR – even
on a turboprop! Also listen to a radio interview with Laura.
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Fear of Flying - Cause and Cure
Often it starts without warning. Once it does, nothing seems to help. If you have
tried everything, see this video. We can help. We guarantee it! |
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The Jell-O Exercise
Though the plane is safe in turbulence, it may not feel safe. In part, this is
because there seems to be nothing holding the plane up. Nothing, that is, that
can be seen. The Jell-O Exercise helps you picture what holds the plane up.
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The 5-4-3-2-1 Exercise
SOAR provides automatic control. If you have no problems with panic attacks or
elevators, this exercise can get you through a flight. If you do have trouble with
these, you will need the automatic control provided by SOAR.
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Understanding Turbulence
Several things can cause turbulence. None are a threat to safety, as this video
explains. Knowing this helps intellectually. But what about the emotional distress
that happens when there is turbulence? SOAR controls the feelings automatically. |